Brain Health Toolkit (20 Tools) | Memory, Attention, Problem‑Solving Games + Mental Wellbeing Screeners

A 20‑tool bundle of cognitive games and mental‑wellbeing screeners designed to train memory, attention, processing speed, and habits, with education‑first copy and clear non‑diagnostic disclaimers.

Summary

• Train and test key cognitive domains—working memory, attention, processing speed, reasoning, and visuospatial skills—using proven brain‑game formats shown to improve cognition in healthy adults.
• Complement training with habit tracking and short self‑assessments to reflect on energy, stress, anxiety, and cultural factors that shape mental wellbeing in daily life.
• Built for fast deployment (copy‑paste HTML), mobile‑ready UX, and search‑friendly titles/meta that follow current guidance while keeping health content within E‑E‑A‑T/YMYL guardrails.

What’s inside (20 tools)

• Anxiety Symptoms Questionnaire (ASQ) — private educational screener to reflect on anxiety indicators for informed self‑care conversations.
• Burnout Assessment for Medical Professionals — quick check‑in for occupational strain and exhaustion dimensions in clinical roles.
• Cultural Mental Health Assessment — reflect on culture‑related stressors, stigma, and resilience to tailor coping strategies.
• Emotional Needs Identifier — map unmet emotional needs to practical habit and support ideas (education only).
• Energy Level Assessment — journal energy vs. sleep/activity to spot patterns that affect cognitive performance.
• Habit Tracker — build consistency for sleep, movement, and focus routines that underpin brain health.
• Holistic Wellbeing Assessment — snapshot across sleep, stress, connection, and activity to prioritize small wins.
• Environmental Toxin Exposure Assessment — self‑review of potential exposure sources to discuss with providers as needed.
• Flashcard Master — spaced‑repetition style memory trainer for recall and consolidation.
• Memory Match Game — classic N‑back‑style matching to challenge short‑term memory and attention.
• Card Match Master — multi‑card recall for working memory and pattern recognition.
• Guess the Animal Game — verbal/semantic cues for language retrieval and flexible thinking.
• Guess the Color Challenge — selective attention and inhibition under simple time pressure.
• Jigsaw Puzzle Game — visuospatial reasoning, planning, and problem solving.
• Mirror Drawing Game — fine motor control and cognitive coordination under reversed feedback.
• Shape Matching Game — matching and visual scanning for processing speed and accuracy.
• Emoji Sequence Game — sequence memory and updating under lightweight cognitive load.
• Number Sequence Game — fluid reasoning and sequence detection for pattern recognition.
• Math Adventure Game — arithmetic working memory and attention‑switching in playful context.
• Coin Flip Challenge — probabilistic thinking and inhibition when outcomes feel streaky.